Like most of the world nowadays, Central America is meat-centric. Most meals include some form of animal product. Cheese, cream, eggs and every cut of meat possible is heavily featured in the cuisine here. Yet surprisingly, following a vegan diet is actually really easy, in Mexico and Guatemala!
Like many cuisines worldwide, plant foods accompany every meal. So there are always vegan options! They may not always be obviously listed on the menu, but they are always possible.
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